YOGURT TRAIL MIX vs CULINARIA
Nutrition comparison per 100 g serving
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CULINARIA wins in 5 out of 10 nutrient categories
YOGURT TRAIL MIX: 3
vs
CULINARIA: 5
(2 ties)
Overview
| Nutrient | YOGURT TRAIL MIX | CULINARIA | Winner |
|---|---|---|---|
| Calories | 497 cal | 586 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT TRAIL MIX | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT TRAIL MIX | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 233 MG | 882 MG |