YOGURT, SWEET POTATO vs STRAWBERRY BANANA LOWFAT YOGURT POUCHES
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT, SWEET POTATO wins in 6 out of 12 nutrient categories
YOGURT, SWEET POTATO: 6
vs
STRAWBERRY BANANA LOWFAT YOGURT POUCHES: 5
(1 ties)
Overview
| Nutrient | YOGURT, SWEET POTATO | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calories | 73 cal | 90 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 8.7 g | 15 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT, SWEET POTATO | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | YOGURT, SWEET POTATO | STRAWBERRY BANANA LOWFAT YOGURT POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 167 MG | 80 MG |