YOGURT STRAWBERRIES vs NATURALLY CARBONATED YOGURT DRINK
Nutrition comparison per 100 g serving
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YOGURT STRAWBERRIES wins in 6 out of 10 nutrient categories
YOGURT STRAWBERRIES: 6
vs
NATURALLY CARBONATED YOGURT DRINK: 3
(1 ties)
Overview
| Nutrient | YOGURT STRAWBERRIES | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 108 cal | 21 cal | |
| Protein | 3.0 g | 1.2 g | |
| Carbs | 23.1 g | 1.6 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT STRAWBERRIES | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | YOGURT STRAWBERRIES | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 39 MG | 300 MG |