YOGURT SMOOTHIE vs GREEK YOGURT SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT SNACKERS wins in 5 out of 10 nutrient categories
YOGURT SMOOTHIE: 4
vs
GREEK YOGURT SNACKERS: 5
(1 ties)
Overview
| Nutrient | YOGURT SMOOTHIE | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Calories | 104 cal | 108 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 15.1 g | 13.8 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT SMOOTHIE | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 5.6 MG |
Minerals
| Mineral | YOGURT SMOOTHIE | GREEK YOGURT SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 59 MG | 48 MG |