YOGURT RAISINS MINI-SNACKS vs MACADAMIA CRUNCH
Nutrition comparison per 100 g serving
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MACADAMIA CRUNCH wins in 6 out of 10 nutrient categories
YOGURT RAISINS MINI-SNACKS: 2
vs
MACADAMIA CRUNCH: 6
(2 ties)
Overview
| Nutrient | YOGURT RAISINS MINI-SNACKS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS MINI-SNACKS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | YOGURT RAISINS MINI-SNACKS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 214 MG |