YOGURT RAISINS vs KEY LIME DARK CHOCOLATE COCO BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT RAISINS: 3
vs
KEY LIME DARK CHOCOLATE COCO BITES: 3
(4 ties)
Overview
| Nutrient | YOGURT RAISINS | KEY LIME DARK CHOCOLATE COCO BITES | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 64.3 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | KEY LIME DARK CHOCOLATE COCO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | KEY LIME DARK CHOCOLATE COCO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 54 MG | 125 MG |