YOGURT RAISINS vs GOOD SENSE
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 5 out of 10 nutrient categories
YOGURT RAISINS: 3
vs
GOOD SENSE: 5
(2 ties)
Overview
| Nutrient | YOGURT RAISINS | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 450 cal | 457 cal | |
| Protein | 2.5 g | 5.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 17.5 g | 17.1 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT RAISINS | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT RAISINS | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.1 MG | |
| Sodium, Na | 62 MG | 714 MG |