YOGURT PRETZELS vs COUNTRY MIX
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 4 out of 10 nutrient categories
YOGURT PRETZELS: 4
vs
COUNTRY MIX: 3
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | COUNTRY MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 459 cal | |
| Protein | 3.6 g | 5.4 g | |
| Carbs | 0 g | 56.8 g | |
| Fat | 21.4 g | 24.3 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | COUNTRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | COUNTRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 54 MG | Tie |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 482 MG | 122 MG |