YOGURT PRETZELS WITH PEPPERMINT vs MILK CHOCOLATE COCOA DUSTED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS WITH PEPPERMINT: 4
vs
MILK CHOCOLATE COCOA DUSTED ALMONDS: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS WITH PEPPERMINT | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 512 cal | |
| Protein | 5 g | 9.8 g | |
| Carbs | 70 g | 48.8 g | |
| Fat | 20 g | 34.2 g | |
| Fiber | 0 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS WITH PEPPERMINT | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS WITH PEPPERMINT | MILK CHOCOLATE COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 350 MG | 49 MG |