YOGURT PRETZELS WITH PEPPERMINT vs DARK CHOCOLATE MINI PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YOGURT PRETZELS WITH PEPPERMINT: 4
vs
DARK CHOCOLATE MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | YOGURT PRETZELS WITH PEPPERMINT | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS WITH PEPPERMINT | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS WITH PEPPERMINT | DARK CHOCOLATE MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 350 MG | 267 MG |