YOGURT PRETZELS vs AUSTINUTS
Nutrition comparison per 100 g serving
Ad 468x60
AUSTINUTS wins in 6 out of 10 nutrient categories
YOGURT PRETZELS: 3
vs
AUSTINUTS: 6
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | AUSTINUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 575 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 70 g | 28.6 g | |
| Fat | 20 g | 46.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | AUSTINUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | YOGURT PRETZELS | AUSTINUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 107 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 430 MG | 411 MG |