YOGURT PRETZELS vs PECAN HALVES ROASTED & SALTED
Nutrition comparison per 100 g serving
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PECAN HALVES ROASTED & SALTED wins in 6 out of 11 nutrient categories
YOGURT PRETZELS: 2
vs
PECAN HALVES ROASTED & SALTED: 6
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Calories | 467 cal | 700 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 13.3 g | |
| Fat | 20 g | 76.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | PECAN HALVES ROASTED & SALTED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 400 MG |