YOGURT PRETZELS vs FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX
Nutrition comparison per 100 g serving
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FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX wins in 7 out of 10 nutrient categories
YOGURT PRETZELS: 2
vs
FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | YOGURT PRETZELS | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 450 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 52.5 g | |
| Fat | 20 g | 25 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT PRETZELS | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 75 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 317 MG | 150 MG |