YOGURT PRETZELS vs DIAMOND
Nutrition comparison per 100 g serving
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DIAMOND wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 3
vs
DIAMOND: 5
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | DIAMOND | Winner |
|---|---|---|---|
| Calories | 238 cal | 667 cal | |
| Protein | 2.5 g | 16.7 g | |
| Carbs | 37.5 g | 13.3 g | |
| Fat | 10 g | 66.7 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | DIAMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | DIAMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 162 MG | 0 MG |