YOGURT PRETZELS vs CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT
Nutrition comparison per 100 g serving
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CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT wins in 5 out of 11 nutrient categories
YOGURT PRETZELS: 3
vs
CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT: 5
(3 ties)
Overview
| Nutrient | YOGURT PRETZELS | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 467 cal | 524 cal | |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 76.7 g | 54.8 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | CARAMEL TOASTED COLADA CARAMELIZED CASHEWS LAYERED WITH SWEET TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 500 MG | 238 MG |