YOGURT PRETZELS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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YOGURT PRETZELS wins in 4 out of 11 nutrient categories
YOGURT PRETZELS: 4
vs
VALUED NATURALS: 2
(5 ties)
Overview
| Nutrient | YOGURT PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 467 cal | 600 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 76.7 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PRETZELS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 150 MG |