YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS vs STONE GROUND WHOLE WHEAT FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS wins in 7 out of 12 nutrient categories
YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS: 7
vs
STONE GROUND WHOLE WHEAT FIG BAR: 3
(2 ties)
Overview
| Nutrient | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calories | 403 cal | 321 cal | |
| Protein | 41.7 g | 7.1 g | |
| Carbs | 34.7 g | 60.7 g | |
| Fat | 11.1 g | 8.9 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | STONE GROUND WHOLE WHEAT FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Phosphorus, P | 278 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 611 MG | 125 MG |