YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS vs KIND
Nutrition comparison per 100 g serving
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YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS wins in 8 out of 15 nutrient categories
YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS: 8
vs
KIND: 6
(1 ties)
Overview
| Nutrient | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | KIND | Winner |
|---|---|---|---|
| Calories | 403 cal | 475 cal | |
| Protein | 41.7 g | 10 g | |
| Carbs | 34.7 g | 50 g | |
| Fat | 11.1 g | 30 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | KIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | YOGURT PEANUT CRUNCH FLAVORED PROTEIN BARS | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 5 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 278 MG | 250 MG | |
| Potassium, K | 264 MG | 375 MG | |
| Sodium, Na | 611 MG | 50 MG |