YOGURT & HONEY FLAVORED BISCUITS vs OAT BREAKFAST COOKIES
Nutrition comparison per 100 g serving
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OAT BREAKFAST COOKIES wins in 6 out of 10 nutrient categories
YOGURT & HONEY FLAVORED BISCUITS: 0
vs
OAT BREAKFAST COOKIES: 6
(4 ties)
Overview
| Nutrient | YOGURT & HONEY FLAVORED BISCUITS | OAT BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 460 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 72 g | 70 g | |
| Fat | 16 g | 16 g | Tie |
| Fiber | 4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT & HONEY FLAVORED BISCUITS | OAT BREAKFAST COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 200 MG | 280 MG |