YOGURT & FRUIT SNACK TRAY vs SNACK BREAK
Nutrition comparison per 100 g serving
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YOGURT & FRUIT SNACK TRAY wins in 5 out of 10 nutrient categories
YOGURT & FRUIT SNACK TRAY: 5
vs
SNACK BREAK: 4
(1 ties)
Overview
| Nutrient | YOGURT & FRUIT SNACK TRAY | SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 216 cal | 278 cal | |
| Protein | 8.1 g | 13.2 g | |
| Carbs | 16.2 g | 20.3 g | |
| Fat | 14.9 g | 15.0 g | |
| Fiber | 1.4 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT & FRUIT SNACK TRAY | SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | YOGURT & FRUIT SNACK TRAY | SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 396 MG | |
| Iron, Fe | 1.5 MG | 0.2 MG | |
| Sodium, Na | 230 MG | 291 MG |