YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS vs BLUEBERRY CHIA FRESH FRUIT & OAT BAR
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY CHIA FRESH FRUIT & OAT BAR wins in 8 out of 11 nutrient categories
YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS: 1
vs
BLUEBERRY CHIA FRESH FRUIT & OAT BAR: 8
(2 ties)
Overview
| Nutrient | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 5.7 g | 12 g | |
| Carbs | 68.6 g | 52 g | |
| Fat | 14.3 g | 12 g | |
| Fiber | 2.9 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT, FRUIT & NUT FLAVOR QUINOA GRANOLA BARS | BLUEBERRY CHIA FRESH FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 210 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 229 MG | 450 MG | |
| Sodium, Na | 300 MG | 40 MG |