YOGURT FLAVORED RAISINS vs MACADAMIA CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
MACADAMIA CRUNCH wins in 7 out of 10 nutrient categories
YOGURT FLAVORED RAISINS: 2
vs
MACADAMIA CRUNCH: 7
(1 ties)
Overview
| Nutrient | YOGURT FLAVORED RAISINS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Calories | 441 cal | 536 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 70.6 g | 46.4 g | |
| Fat | 14.7 g | 39.3 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED RAISINS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | YOGURT FLAVORED RAISINS | MACADAMIA CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 162 MG | 214 MG |