YOGURT FLAVORED PRETZELS vs ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
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ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS wins in 7 out of 11 nutrient categories
YOGURT FLAVORED PRETZELS: 2
vs
ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS: 7
(2 ties)
Overview
| Nutrient | YOGURT FLAVORED PRETZELS | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 455 cal | 833 cal | |
| Protein | 4.6 g | 16.7 g | |
| Carbs | 72.7 g | 56.7 g | |
| Fat | 18.2 g | 60 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT FLAVORED PRETZELS | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT FLAVORED PRETZELS | ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 3.3 MG | 6.7 MG | |
| Potassium, K | 91 MG | 667 MG | |
| Sodium, Na | 727 MG | 867 MG |