YOGURT DIP SEASONING vs TESSEMAE'S
Nutrition comparison per 100 g serving
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YOGURT DIP SEASONING wins in 5 out of 10 nutrient categories
YOGURT DIP SEASONING: 5
vs
TESSEMAE'S: 2
(3 ties)
Overview
| Nutrient | YOGURT DIP SEASONING | TESSEMAE'S | Winner |
|---|---|---|---|
| Calories | 222 cal | 448 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 7.5 g | |
| Fat | 0 g | 44.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT DIP SEASONING | TESSEMAE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 0 MG |
Minerals
| Mineral | YOGURT DIP SEASONING | TESSEMAE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,493 MG |