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Soofer, YOGURT DIP SEASONING

222 Calories
0g Protein
55.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55.6g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 20mg 111%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 55.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 133.3 MG 148%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 20 MG 111%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (43% DV).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).

About YOGURT DIP SEASONING

Sadaf Yogurt Dip Seasoning is a dry herb and spice blend at 222 calories and 55.6g carbs per 100g, with no fat. The mix contains mint, basil, tarragon, granulated onions, garlic, pepper, and rose bud flower - a Middle Eastern herb profile designed to be stirred into yogurt to make a quick dip. Very small serving sizes mean actual caloric contribution per use is minimal.

Ingredients

MINT CUT, BASIL, TARRAGON, GRANULATED ONIONS, GARLIC, PEPPER AND ROSE BUD FLOWER.

Dietary Information

YOGURT DIP SEASONING is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in YOGURT DIP SEASONING include Vitamin C, total ascorbic acid (148% DV) , Iron, Fe (111% DV) , and Calcium, Ca (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, YOGURT DIP SEASONING gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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