Soofer, YOGURT DIP SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 148% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 20 MG | 111% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (43% DV).
- Rich source of Iron, Fe (111% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).
About YOGURT DIP SEASONING
Sadaf Yogurt Dip Seasoning is a dry herb and spice blend at 222 calories and 55.6g carbs per 100g, with no fat. The mix contains mint, basil, tarragon, granulated onions, garlic, pepper, and rose bud flower - a Middle Eastern herb profile designed to be stirred into yogurt to make a quick dip. Very small serving sizes mean actual caloric contribution per use is minimal.
Ingredients
MINT CUT, BASIL, TARRAGON, GRANULATED ONIONS, GARLIC, PEPPER AND ROSE BUD FLOWER.
Dietary Information
YOGURT DIP SEASONING is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YOGURT DIP SEASONING include Vitamin C, total ascorbic acid (148% DV) , Iron, Fe (111% DV) , and Calcium, Ca (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, YOGURT DIP SEASONING gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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