YOGURT-CULTURED ULTRA-FILTERED MILK PEACH FLAVORED vs VANILLA NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA NONFAT YOGURT wins in 5 out of 11 nutrient categories
YOGURT-CULTURED ULTRA-FILTERED MILK PEACH FLAVORED: 3
vs
VANILLA NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | YOGURT-CULTURED ULTRA-FILTERED MILK PEACH FLAVORED | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 71 cal | |
| Protein | 13.3 g | 4.1 g | |
| Carbs | 5.3 g | 12.9 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT-CULTURED ULTRA-FILTERED MILK PEACH FLAVORED | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | YOGURT-CULTURED ULTRA-FILTERED MILK PEACH FLAVORED | VANILLA NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 200 MG | |
| Sodium, Na | 30 MG | 62 MG |