YOGURT COVERED RAISINS vs SWEET 'N SALTY SELECT PEANUTS
Nutrition comparison per 100 g serving
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SWEET 'N SALTY SELECT PEANUTS wins in 7 out of 10 nutrient categories
YOGURT COVERED RAISINS: 2
vs
SWEET 'N SALTY SELECT PEANUTS: 7
(1 ties)
Overview
| Nutrient | YOGURT COVERED RAISINS | SWEET 'N SALTY SELECT PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 73.3 g | 42.9 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YOGURT COVERED RAISINS | SWEET 'N SALTY SELECT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 233 MG | 536 MG | |
| Sodium, Na | 117 MG | 196 MG |