YOGURT COVERED PRETZELS vs DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YOGURT COVERED PRETZELS: 4
vs
DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN: 4
(3 ties)
Overview
| Nutrient | YOGURT COVERED PRETZELS | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PRETZELS | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED PRETZELS | DARK CHOCOLATE PEPPERMINT BARK FLAVORED PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 500 MG | 333 MG |