YOGURT COVERED PISTACHIOS vs PRALINE PECANS
Nutrition comparison per 100 g serving
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YOGURT COVERED PISTACHIOS wins in 6 out of 11 nutrient categories
YOGURT COVERED PISTACHIOS: 6
vs
PRALINE PECANS: 4
(1 ties)
Overview
| Nutrient | YOGURT COVERED PISTACHIOS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 565 cal | 509 cal | |
| Protein | 11.8 g | 3.5 g | |
| Carbs | 47.1 g | 64.9 g | |
| Fat | 37.7 g | 29.8 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED PISTACHIOS | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | YOGURT COVERED PISTACHIOS | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 47 MG | 132 MG |