YOGURT COVERED vs RALEY'S
Nutrition comparison per 100 g serving
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RALEY'S wins in 8 out of 11 nutrient categories
YOGURT COVERED: 0
vs
RALEY'S: 8
(3 ties)
Overview
| Nutrient | YOGURT COVERED | RALEY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 3.6 g | 36.7 g | |
| Carbs | 71.4 g | 20 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOGURT COVERED | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOGURT COVERED | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 2.1 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 633 MG |