YODER'S vs MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE wins in 4 out of 11 nutrient categories
YODER'S: 3
vs
MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE: 4
(4 ties)
Overview
| Nutrient | YODER'S | MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 71 cal | 357 cal | |
| Protein | 12.4 g | 21.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | YODER'S | MARBLED COLBY & HIGH MOISTURE MONTEREY JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 786 MG |