YODER'S vs MILD CHEDDAR CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
YODER'S: 3
vs
MILD CHEDDAR CHEESE DIP: 3
(4 ties)
Overview
| Nutrient | YODER'S | MILD CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 353 cal | 145 cal | |
| Protein | 20.6 g | 3.2 g | |
| Carbs | 2.9 g | 6.5 g | |
| Fat | 29.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YODER'S | MILD CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YODER'S | MILD CHEDDAR CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 735 MG | 871 MG |