YODER'S vs SARGENTO

Nutrition comparison per 100 g serving

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SARGENTO wins in 6 out of 12 nutrient categories

YODER'S: 1 vs SARGENTO: 6 (5 ties)

Overview

Nutrient	YODER'S	SARGENTO	Winner
Calories	393 cal	286 cal
Protein	21.4 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YODER'S	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	YODER'S	SARGENTO	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	286 MG
Potassium, K	0 MG	36 MG
Sodium, Na	714 MG	679 MG

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