YOCRUNCH vs PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT wins in 5 out of 11 nutrient categories
YOCRUNCH: 2
vs
PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT: 5
(4 ties)
Overview
| Nutrient | YOCRUNCH | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 7.3 g | 7.3 g | Tie |
| Carbs | 11.3 g | 9.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOCRUNCH | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 30 MG | 33 MG |