YOCRUNCH vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 7 out of 11 nutrient categories

YOCRUNCH: 2 vs KROGER: 7 (2 ties)

Overview

Nutrient	YOCRUNCH	KROGER	Winner
Calories	73 cal	35 cal
Protein	7.3 g	5.3 g
Carbs	11.3 g	2.4 g
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOCRUNCH	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	YOCRUNCH	KROGER
Calcium, Ca	67 MG	176 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	15 MG
Sodium, Na	30 MG	65 MG

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