YOCRUNCH vs HOMESTYLE WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE WHOLE MILK YOGURT wins in 5 out of 10 nutrient categories
YOCRUNCH: 2
vs
HOMESTYLE WHOLE MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | YOCRUNCH | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 66 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 11.3 g | 4.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | YOCRUNCH | HOMESTYLE WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 44 MG |