YOCRUNCH vs VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA wins in 5 out of 11 nutrient categories
YOCRUNCH: 4
vs
VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA: 5
(2 ties)
Overview
| Nutrient | YOCRUNCH | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 112 cal | 140 cal | |
| Protein | 2.4 g | 6 g | |
| Carbs | 20 g | 21.3 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YOCRUNCH | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YOCRUNCH | VANILLA LOWFAT YOGURT WITH CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Sodium, Na | 41 MG | 67 MG |