YOCRUNCH vs YOPLAIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YOCRUNCH: 5
vs
YOPLAIT: 5
(2 ties)
Overview
Vitamins
| Vitamin | YOCRUNCH | YOPLAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | YOCRUNCH | YOPLAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 65 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Sodium, Na | 49 MG | 32 MG |