YOCRUNCH vs YODER'S

Nutrition comparison per 100 g serving

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YOCRUNCH wins in 6 out of 12 nutrient categories

YOCRUNCH: 6 vs YODER'S: 3 (3 ties)

Overview

Nutrient	YOCRUNCH	YODER'S	Winner
Calories	112 cal	91 cal
Protein	2.9 g	1.8 g
Carbs	20 g	19.1 g
Fat	2.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	YOCRUNCH	YODER'S	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	YOCRUNCH	YODER'S	Winner
Calcium, Ca	118 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	88 MG	0 MG
Sodium, Na	50 MG	50 MG	Tie

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