YO YUMMY YOGURT vs PEQUEA VALLEY FARM
Nutrition comparison per 100 g serving
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YO YUMMY YOGURT wins in 7 out of 11 nutrient categories
YO YUMMY YOGURT: 7
vs
PEQUEA VALLEY FARM: 1
(3 ties)
Overview
| Nutrient | YO YUMMY YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calories | 90 cal | 112 cal | |
| Protein | 5 g | 2.4 g | |
| Carbs | 15 g | 14.1 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YO YUMMY YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.7 MG |
Minerals
| Mineral | YO YUMMY YOGURT | PEQUEA VALLEY FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 118 MG | |
| Sodium, Na | 60 MG | 41 MG |