YIN YANG CARROTS vs CHICKEN & BACON COBB SIDE SALAD
Nutrition comparison per 100 g serving
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YIN YANG CARROTS wins in 6 out of 10 nutrient categories
YIN YANG CARROTS: 6
vs
CHICKEN & BACON COBB SIDE SALAD: 3
(1 ties)
Overview
| Nutrient | YIN YANG CARROTS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 161 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 0 g | 11.4 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YIN YANG CARROTS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 1.8 MG |
Minerals
| Mineral | YIN YANG CARROTS | CHICKEN & BACON COBB SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 55 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 1,071 MG | 337 MG |