YELLOWFIN WILD CAUGHT TUNA STEAKS vs LARGE COOKED SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YELLOWFIN WILD CAUGHT TUNA STEAKS: 4
vs
LARGE COOKED SHRIMP: 4
(4 ties)
Overview
| Nutrient | YELLOWFIN WILD CAUGHT TUNA STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 71 cal | |
| Protein | 23.5 g | 15.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN WILD CAUGHT TUNA STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | YELLOWFIN WILD CAUGHT TUNA STEAKS | LARGE COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 447 MG | 0 MG | |
| Sodium, Na | 35 MG | 405 MG |