YELLOWFIN TUNA WILD CAUGHT BURGERS vs HERITAGE HEALTH FOOD
Nutrition comparison per 100 g serving
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HERITAGE HEALTH FOOD wins in 5 out of 12 nutrient categories
YELLOWFIN TUNA WILD CAUGHT BURGERS: 4
vs
HERITAGE HEALTH FOOD: 5
(3 ties)
Overview
| Nutrient | YELLOWFIN TUNA WILD CAUGHT BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calories | 165 cal | 188 cal | |
| Protein | 17.7 g | 13.7 g | |
| Carbs | 10.6 g | 5.9 g | |
| Fat | 5.9 g | 11.8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOWFIN TUNA WILD CAUGHT BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YELLOWFIN TUNA WILD CAUGHT BURGERS | HERITAGE HEALTH FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 59 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 353 MG | 439 MG |