YELLOWFIN TUNA FILLETS IN OLIVE OIL INFUSED WITH TRUFFLE vs SOLID WHITE ALBACORE TUNA IN WATER

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

YELLOWFIN TUNA FILLETS IN OLIVE OIL INFUSED WITH TRUFFLE: 3 vs SOLID WHITE ALBACORE TUNA IN WATER: 3 (4 ties)

Overview

Nutrient	YELLOWFIN TUNA FILLETS IN OLIVE OIL INFUSED WITH TRUFFLE	SOLID WHITE ALBACORE TUNA IN WATER	Winner
Calories	176 cal	118 cal
Protein	25.9 g	25.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	YELLOWFIN TUNA FILLETS IN OLIVE OIL INFUSED WITH TRUFFLE	SOLID WHITE ALBACORE TUNA IN WATER
Calcium, Ca	0 MG	10 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	329 MG	193 MG
Sodium, Na	306 MG	235 MG

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