YELLOW SPIT PEAS vs PRODUCTOS MAYA
Nutrition comparison per 100 g serving
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YELLOW SPIT PEAS wins in 5 out of 10 nutrient categories
YELLOW SPIT PEAS: 5
vs
PRODUCTOS MAYA: 3
(2 ties)
Overview
| Nutrient | YELLOW SPIT PEAS | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 24.4 g | 22.9 g | |
| Carbs | 62.2 g | 62.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 13.3 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW SPIT PEAS | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW SPIT PEAS | PRODUCTOS MAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 114 MG | |
| Iron, Fe | 6 MG | 7.7 MG | |
| Sodium, Na | 44 MG | 0 MG |