YELLOW RICE WITH PINK BEANS vs GREEN BEANS & SHRIMP SUCCULENT SHRIMP
Nutrition comparison per 100 g serving
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GREEN BEANS & SHRIMP SUCCULENT SHRIMP wins in 8 out of 11 nutrient categories
YELLOW RICE WITH PINK BEANS: 2
vs
GREEN BEANS & SHRIMP SUCCULENT SHRIMP: 8
(1 ties)
Overview
| Nutrient | YELLOW RICE WITH PINK BEANS | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | Winner |
|---|---|---|---|
| Calories | 127 cal | 45 cal | |
| Protein | 3.5 g | 4.5 g | |
| Carbs | 24.7 g | 6.3 g | |
| Fat | 2.1 g | 0.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW RICE WITH PINK BEANS | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | YELLOW RICE WITH PINK BEANS | GREEN BEANS & SHRIMP SUCCULENT SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 54 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 324 MG | 696 MG |