YELLOW POPCORN vs KIMMIE
Nutrition comparison per 100 g serving
Ad 468x60
KIMMIE wins in 5 out of 10 nutrient categories
YELLOW POPCORN: 4
vs
KIMMIE: 5
(1 ties)
Overview
| Nutrient | YELLOW POPCORN | KIMMIE | Winner |
|---|---|---|---|
| Calories | 370 cal | 523 cal | |
| Protein | 7.4 g | 9.3 g | |
| Carbs | 74.1 g | 55.8 g | |
| Fat | 3.7 g | 32.6 g | |
| Fiber | 18.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN | KIMMIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | YELLOW POPCORN | KIMMIE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 93 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 37 MG |