YELLOW POPCORN vs ENJOU CHOCOLAE
Nutrition comparison per 100 g serving
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ENJOU CHOCOLAE wins in 4 out of 10 nutrient categories
YELLOW POPCORN: 3
vs
ENJOU CHOCOLAE: 4
(3 ties)
Overview
| Nutrient | YELLOW POPCORN | ENJOU CHOCOLAE | Winner |
|---|---|---|---|
| Calories | 370 cal | 550 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 74.1 g | 50 g | |
| Fat | 3.7 g | 37.5 g | |
| Fiber | 18.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN | ENJOU CHOCOLAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YELLOW POPCORN | ENJOU CHOCOLAE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |