YELLOW POPCORN vs REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW POPCORN wins in 5 out of 11 nutrient categories
YELLOW POPCORN: 5
vs
REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS: 4
(2 ties)
Overview
| Nutrient | YELLOW POPCORN | REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 429 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 72.5 g | 61.9 g | |
| Fat | 3.8 g | 7.1 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YELLOW POPCORN | REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | YELLOW POPCORN | REAL FRUIT BITES WITH YOGURT AND WHOLE GRAIN OATS APPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 0 MG | 167 MG |