YELLOW MUSTARD SEED ORGANIC SPICES vs SOUTHERN ART
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW MUSTARD SEED ORGANIC SPICES wins in 7 out of 10 nutrient categories
YELLOW MUSTARD SEED ORGANIC SPICES: 7
vs
SOUTHERN ART: 2
(1 ties)
Overview
| Nutrient | YELLOW MUSTARD SEED ORGANIC SPICES | SOUTHERN ART | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 50 g | 0 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 25 g | 50 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YELLOW MUSTARD SEED ORGANIC SPICES | SOUTHERN ART | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 0 MG | 567 MG |